Dust mites are microscopic bugs that live in most household furnishings -
carpets, couches, beds, sheets, pillows. About 20 million Americans have dust
mite allergy.
Dust mites have been strongly linked to the development of asthma. While it is
true the dust mites can 'trigger' asthma symptoms, there is also evidence that
reducing dust mite contact in a child's early life can prevent the development of
asthma.
While dust mites cannot be eradicated from any normal household, they can be
controlled, reducing their effect on asthma and allergies. The first best place to
start is the bedroom, as babies spend a large amount of their time there, and
there is a lot of spaces where mites can thrive.
There are many ways of controlling mites, listed below are just a few.
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1. Dust mite proof barrier covers for mattresses and pillows
minimise the effect of these critters, trapping them inside
the barrier, away from your baby's lungs. 2. Wash bed sheets and blankets once a week with a hot wash. Dry completely. 3. Vacuum carpets, rugs and furniture often. 4. Wash stuffed toys. Dry completely. |
Dust mites prefer a moist climate. In this way pure wool blankets are very helpful. Wool can absorb a
large amount of moisture and still remain dry to touch. This helps to create a
dry micro-climate around your sleeping baby and reduces dust mites.
In addition, dust mites don't live well in wool or natural rubber, making these
excellent materials for pillows and mattresses. Often vacuuming can't get rid of
mites from mattresses and pillows - they can stay too deep inside the padding.
This is why barrier covers and naturally mite-resistant materials are so
beneficial. As well, using organic cotton instead of synthetic materials is great -
natural fibres breathe better.
This gets rid of moisture, making a bad climate for the mites and a dry, healthy bed for your baby.